I am thinking of starting a Kettlebell exercise routine. I dont have any kettle bells though! What size is best for beginners? I am fairly out of shape and it would be great for me to lose like 25 pounds. When I do a regular exercise tape with some dumbells I use 4 - 10 pound weights. It really depends on the exercise. I would say I am usually in the 8 pound range. But some of the exercises I do drop down to the 4 pounders, and on some I can use 10 pounds (and maybe more).
So what size kettlebell?