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  1. 04-24-2015 #1
    gatorsmom
    gatorsmom is offline Pink Diamond level (15,000+ posts)
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    Default Anyone have a favorite guided workout app?

    I'm not sure what this is called but I noticed on the cardiio app (which is cool and measures your heartrate by holding your finger up to the camera), that there is a 7 minute guided workout. It tells you what exercise is next, counts down the reps for you and tells you how many you have left.

    I was just wondering if anyone has an app they can recommend that has guided workouts. Maybe weight lifting or yoga? TIA!
    " I object to violence because when it appears to do good, the good is only temporary; the evil it does is permanent." Mahatma Gandhi

    "This is the ultimate weakness of violence: It multiplies evil and violence in the universe. It doesn't solve any problems." Martin Luther King, Jr.
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  2. 05-03-2015 #2
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    egoldber
    egoldber is offline Black Diamond level (25,000+ posts)
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    I don't know anything about these, but I just Googled "workout apps" and got these links:

    http://www.tomsguide.com/us/best-wor...view-2293.html

    http://www.forbes.com/sites/jennifer...-best-results/

    http://greatist.com/fitness/best-health-fitness-apps

    I've recently started doing BodyPump using YouTube videos and I am liking that a lot.
    Beth, mom to older DD (8/01) and younger DD (10/06) and always missing Leah (4/22 - 5/1/05)
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  3. 05-03-2015 #3
    SnuggleBuggles
    SnuggleBuggles is online now Black Diamond level (25,000+ posts)
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    Quote Originally Posted by egoldber View Post


    I've recently started doing BodyPump using YouTube videos and I am liking that a lot.
    Yay! I love BP! I sometimes did those on YouTube and I like the instructor Kaylan Keathley. Luckily my new gym has Body Pump everyday so I'm all set!
    OP- I have 10 minute arms [legs, abs...] apps and they're ok but it's inconvenient to watch on your phone while working out and I find you do need to occasionally look to see the moves.
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  4. 05-03-2015 #4
    pastrygirl
    pastrygirl is offline Diamond level (5000+ posts)
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    I use this one for quick workouts when I'm traveling and have no access to equipment: http://www.12minuteathlete.com (I use the app on my phone)
    Unshopping... and Unraveling
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