I haven't been exercising : but I have been really great about cutting calories. I've lost 10 pounds in 2 months. It's the most progress I've made in the last 2 years. But I'm worried about the holidays coming up. I get stressed and depressed and then eat. And there are going to be some yummy goodies coming up. Am I still allowed to chime in on this thread??
" I object to violence because when it appears to do good, the good is only temporary; the evil it does is permanent." Mahatma Gandhi
"This is the ultimate weakness of violence: It multiplies evil and violence in the universe. It doesn't solve any problems." Martin Luther King, Jr.