Friday was running and weights. Weekend off. Today 25 on the elliptical then a good leg workout.
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11-23-2015 #21
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11-23-2015 #22
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shoot I forgot to update. I hit the gym on Friday and our new basement gym on Sunday!
DS #1 Summer 05
DS #2 Summer 07
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11-23-2015 #23
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We fixed my TV over the weekend. An hour on the treadmill today!!
Considering suspending my gym membership since there will be two weeks no school next month.
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11-23-2015 #24
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Saturday I had a quick cardio session and then lifted weights-Strong Lifts. Yesterday I did 3 miles on the treadmill and tried to perfect my barbell squats.
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11-23-2015 #25
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Love this thread. Joining in!
Friday I had the day off so I fit in a 3mi run while my dog got a hair cut. Saturday was a no go because DH hunts and it was opening day. He was gone from 4am-6pm. No home gym and I haven't found any free online videos I like. Sunday I fit in another 3mi and today fit in 2.5 before work.
If anyone has any good home video suggestions let me know. I have Prime and Netflix.Mom to two amazing DDs ('07 & '09) and a fur baby.
Gluten free since Nov '11 after non-celiac gluten sensitive diagnosis. Have had great improvement or total elimination of: migraines, bloating/distention, heartburn, cystic acne, canker sores, bleeding gums, eczema on elbows, dry skin and scalp, muscle cramps, PMS, hair loss, heart palpitations, fatigue. I'm amazed.
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11-23-2015 #26
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Have you tried Fitness Blender? I think I heard about it here.
Originally Posted by wendibird22
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11-24-2015 #27
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3+ miles on the treadmill and my stronglift program.
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11-24-2015 #28
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2.3 mi run during lunch break. It was a breezy 32deg. BRRRRRRR
Mom to two amazing DDs ('07 & '09) and a fur baby.
Gluten free since Nov '11 after non-celiac gluten sensitive diagnosis. Have had great improvement or total elimination of: migraines, bloating/distention, heartburn, cystic acne, canker sores, bleeding gums, eczema on elbows, dry skin and scalp, muscle cramps, PMS, hair loss, heart palpitations, fatigue. I'm amazed.
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11-24-2015 #29
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today was a series of burpies and kettlebell swings (about 70 each total) and then some core work
DS #1 Summer 05
DS #2 Summer 07
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11-25-2015 #30
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I did 3 miles as a combo walk and sprint. The guy on the treadmill next to me complimented me when I was done said he'd never seen someone go so fast on the treadmills.
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