I am about 14 weeks and have been having a lot of bloating and cramping for the last week or so especially in the evenings. Pretty sure it is GI related as it starts higher up and gradually moves down some, then goes away. Sometimes there is heartburn with it too. I had heartburn with my previous pregnancies, but not this early and no cramping with it. I have IBS so am no stranger to GI issues but with my other 2 two it actually got a little better in pregnancy. Anyone have this issue? Any suggestions of ways to avoid or alleviate it?