I'm contemplating trying out intermittent fasting, and I remembered a few members posting about it, so I went searching for the threads and it looks like they were from over a year ago.

Is there anyone still doing it? Are those of you that started a year+ ago still going strong?

Any been there done that advice? Pro's/Cons? Do you eat 3 large meals a day? When are your fasting hours? How do you feel throughout the day?