OMG help. It is particularly bad the week before my period (especially if I've had a glass or two of red wine ). Like soaking wet, and then I'm freezing with the AC on bc I'm all damp from sweating. My PJs are wet when I wake up. It's disgusting.

We also have a termpurpedic, and I swear this had made it worse. I used to wear fleece pjs to bed in winter with multiple blankets and now I'm down to thin cotton pjs, sheet and comforter. In New England winter.

Any thoughts/advice? I have seen sheets that are supposed to help deal with this (Sheex?) are they for real?