Anyone find a great source for yoga workouts? I love the Nike app but I think I壇 prefer and more immersive type of presentation for yoga. I知 thinking music or guided breathing葉hat type of thing. Anyone have any recommendations?
Anyone find a great source for yoga workouts? I love the Nike app but I think I壇 prefer and more immersive type of presentation for yoga. I知 thinking music or guided breathing葉hat type of thing. Anyone have any recommendations?
I just started the 30 Day Yoga Challenge by Adriene on Youtube. It is free, and she gets great reviews. She does focus on breathing, but there is not music / meditation. If you search on Youtube, I think she has other series that may be more to your liking.
Thank you! I will check it out.