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  1. #1
    Philly Mom is offline Diamond level (5000+ posts)
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    Feb 2012
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    Default s/o Fitness Accountability Thread

    Hi BB friends! There was a group that wanted fitness accountability. To that end, I want to challenge everyone to do 30 mins of exercise for the next 30 days, with a daily check in to the group to hold us accountable. Exercise can include walking, running, biking, yoga, strength, etc. If you have an Apple Watch, set a goal of closing your rings for the next 30 days. Tomorrow will be day 1. No one should feel bad for missing a day. Just pick it back up and add a day at the end.

    Here is my example from today:

    10 mins of yoga and 30 mins of cycling on the Peloton

    Looking forward to checking in and cheering each other on!

  2. #2
    Kindra178 is offline Red Diamond level (10,000+ posts)
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    Dec 2005
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    Love this.


    Sent from my iPhone using Baby Bargains

  3. #3
    jgenie is offline Red Diamond level (10,000+ posts)
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    Default

    This is awesome!! Thanks so much for starting this!
    for Carmen

  4. #4
    Join Date
    Jan 2008
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    4,336

    Default

    Thank you for this!
    Mom to Two Wild and Crazy Boys and One Sweet Baby Girl

  5. #5
    AnnieW625's Avatar
    AnnieW625 is offline Black Diamond level (25,000+ posts)
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    Jan 2006
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    Walked outside for 30+ minutes (at an outdoor mall with DD1, tools stairs instead of escalators and elevators). Hit my 5,000 step goal by 2:30 pm. May do a Peloton ride later.


    Sent from my iPhone using Tapatalk
    Annie
    WOHM to two wonderful little girls born in April
    DD E, 15
    DD L, 11
    baby 2, 4-2009 (our Tri-18 baby)

  6. #6
    SASM is offline Diamond level (5000+ posts)
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    Love this! Thank you! If anyone wants any an Apple Watch buddy, PM me! My plan is to walk on the beach later, if it doesnít rain. Otherwise, itís treadmill.

  7. #7
    Philly Mom is offline Diamond level (5000+ posts)
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    Day 1 - I biked and swam.

    Today, I will bike and walk.


    Sent from my iPhone using Baby Bargains

  8. #8
    jgenie is offline Red Diamond level (10,000+ posts)
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    Day 1 - 30 minutes on the treadmill
    Day 2 - 36 minutes trail running / 16 miles biking
    Last edited by jgenie; 06-13-2021 at 06:08 PM.
    for Carmen

  9. #9
    Join Date
    Jul 2011
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    465

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    I'm in!

    Day 1- 20 minutes of yoga- 20 minutes on treadmill
    Day 2- 35 minutes on treadmill- 5 minutes of gentle stretching.

  10. #10
    bisous is offline Red Diamond level (10,000+ posts)
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    I'm in too!

    Day 1- 45 minutes full body weights
    Day 2- 25 minutes restorative yoga
    Day 3- 35 minutes lower body weights

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