s/o Fitness Accountability Thread

[Kindra178]

Day 10 - continued running program, 30 minutes.

Days 8 and 9 - dog walks only. I should have done strength training over the weekend. Between baseball and Father's Day, it didn't work out.

[smilequeen]

I "rested" on Sunday. More like walked around with DH doing what he wanted to do for Father's Day, which was the World Chess Hall of Fame and walking the neighborhood around it with our Starbucks and 2 younger kids.

Today I did a 30 minute strength routine.

[bisous]

Day 10-- 30 minutes upper body build (weights)

[Philly Mom]

Day 10 - 30 min peloton ride and swim in a River.


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[jgenie]

Day 10 - 30 minutes on the treadmill
Day 11 - 30 minutes treadmill

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[smilequeen]

40 minutes on the treadmill

[AnnieW625]

Here is my update for the last week. No Peloton rides or workouts; hoping for one today…still mildly jet lagged yesterday.
Steps:
Day 5, 6-15: 8,555 (Amish Country, and Gettysburg)
Day 6, 6-16: 13,214 (Gettysburg, and downtown Pittsburgh)
Day 7, 6-17: 11,767 (Pittsburgh Zoo and Aquarium)
Day 8, 6-18: 15,162 (Pittsburgh museums, and walking downtown)
Day 9, 6-19: 5,627 (family get together)
Day 10, 6-20: 10,729 (lots of airport walking, Pittsburgh, St. Louis, and Los Angeles)
Day 11, 6-21: 5,697 (home )


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[bisous]

Day 11– Legs and Core Weights

[Kindra178]

Running program, 30 minutes.

Dog walk 1.5 miles.

Need to strength train from the weekend.

[SnuggleBuggles]

Was raining yesterday morning so no run but 5 mile hike in the afternoon. 4 mile run this AM.


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