Day 7: 45 minute walk
Day 7: 45 minute walk
Day 8 - 3.5 mile run
Day 8 - 15 mile bike ride
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Incline treadmill walk. Swimming with my kids.
Mama to my boys (04,07,11)
yesterday (6/18): Pure Barre 60 minute Intensive (20 min Classic + 20 min Empower + 20 min Reform)
today (6/19): 30 min Juneteenth Peloton ride
i love my peloton but i am so loving being back in in-person classes , i realize how i missed them so much.
Rest Day today! I did some light stretching.
Day 9 -45 min peloton
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I joined a walking challenge in Jan so I've been forcing myself to walk everyday. Yesterday I went 6mi and my total for the week was 26.2mi
dd1 10/05
dd2 11/09
and ... a mini poodle!
60 minutes on the treadmill
45 minutes breaking up brush in the yard