Day 1 - 30 minutes on the treadmill
Day 2 - 36 minutes trail running / 16 miles biking
Day 3 - 60 minutes treadmill
Day 4 - 14 miles biking
Results 21 to 30 of 75
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06-15-2021 #21
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06-15-2021 #22
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swim
45 min walk todayK
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06-16-2021 #23
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I'm joining
Would walking the mall for 30 mins yesterday count?
In from today and will make sure I have better exercise stats'...everything can be taken from a man but one thing, the Last of the Human Freedoms, the ability to choose one's behavior in any set of circumstances, the Freedom to Choose One's Own Way.' -Viktor Frankle
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06-16-2021 #24
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[QUOTE=mommy111;4399567
Would walking the mall for 30 mins yesterday count?
[/QUOTE]
It sure does!!
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06-16-2021 #25
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Originally Posted by jgenie
made my day'...everything can be taken from a man but one thing, the Last of the Human Freedoms, the ability to choose one's behavior in any set of circumstances, the Freedom to Choose One's Own Way.' -Viktor Frankle
Created by MyFitnessPal.com - Free Calorie Chart
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06-16-2021 #26
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Day 4– Core (Abs and Back). We might go swimming today and I’m meeting a very old friend for a hike this evening.
OOPS! I meant Day 5!Last edited by bisous; 06-16-2021 at 05:02 PM.
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06-16-2021 #27
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Day 5-continued my running program, 30 minutes. Also 1.3 mile dog walk, but I am not counting that!
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06-16-2021 #28
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Day 5 - I will go for a 30 minute walk tonight. I also walked in between calls today. Just up and down the street to stretch my legs, but it makes me feel better.
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06-16-2021 #29
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30 minutes of strength today. And now a mani/pedi so that’s all for today.
Mama to my boys (04,07,11)
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06-16-2021 #30
Red Diamond level (10,000+ posts)
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Day 1 - 30 minutes on the treadmill
Day 2 - 36 minutes trail running / 16 miles biking
Day 3 - 60 minutes treadmill
Day 4 - 14 miles biking
Day 5 - 11 miles biking
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