Anyone doing 30 day Move yoga with Adrienne?

[wendibird22]

I keep contemplating starting yoga...and this thread has me totally intrigued. Having said that - I'm recovering from a broken left foot and right fibula so...it will be a bit til I can start. Assume i can find this on YouTube when I'm ready and start in March (?) instead of January?

Yes! All of her videos that she's ever made live on her youtube channel. So you will be able to find this 30 day series, as well as all of her past 30 day series there. She also posts to her website a monthly calendar that curates from her library and adds in a new video or two each month. So really you can start any time with any video you wish.

[LBW]

Day 12 done. I liked today's practice. Not too slow but not too swift. I totally thought she was going full crow and thought to myself it's too early in the 30 days for crow! So heads up to the newbies...crow pose is likely coming. She almost always puts crow in one of the days.

I also like the side to side knee move while in plank. She always does the touching of each arm with your knee but the back and forth from arm to arm was new to me.

Ha! I’m unlikely to do crow pose anytime soon but I guess I’m glad she’s working up to it.

[ang79]

Ha! I’m unlikely to do crow pose anytime soon but I guess I’m glad she’s working up to it.

Don’t worry, I can’t do crow either. I just have this image of falling flat on my face….. I’ll work on perfecting eagle or something else instead!


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[jgenie]

Ha! I’m unlikely to do crow pose anytime soon but I guess I’m glad she’s working up to it.

I’m still struggling with tree pose. Crow is not happening here anytime soon!

[twowhat?]

I have no idea what crow is but given that I'm struggling with any sort of balancing, I'm pretty certain I won't be doing crow. Today's yoga was great...but I could not keep my leg lifted for that one position where you're in a sort of lunge. Ouch!!!

[jgenie]

Day 12 done! I don’t have the coordination for the fire hydrant circles. Good thing I’m doing them at home and not in a studio!

[wendibird22]

Day 13 done and it was crow pose day. I can do crow but practiced this morning in my jammies and so no way my legs were staying put on my arms. So skipped it.
For those interested in working up to crow practice (and I promise it is more about physics of balance then it is strength) Adriene has a video that is just teaching how to do crow. It's very step by step and shows how you can use a block to work up to it. Highly recommend if you aspire to crow.

I was glad today was a short video. When my alarm went off at 5:30am I was just dreading getting on the mat. Knowing I only had to give it 20mins was motivating lol.

[wendibird22]

Day 13 done and it was crow pose day. I can do crow but practiced this morning in my jammies and so no way my legs were staying put on my arms. So skipped it.
For those interested in working up to crow practice (and I promise it is more about physics of balance then it is strength) Adriene has a video that is just teaching how to do crow. It's very step by step and shows how you can use a block to work up to it. Highly recommend if you aspire to crow.

I was glad today was a short video. When my alarm went off at 5:30am I was just dreading getting on the mat. Knowing I only had to give it 20mins was motivating lol.

[Mommy_Mea]

Day 13 done and it was crow pose day. I can do crow but practiced this morning in my jammies and so no way my legs were staying put on my arms. So skipped it.
For those interested in working up to crow practice (and I promise it is more about physics of balance then it is strength) Adriene has a video that is just teaching how to do crow. It's very step by step and shows how you can use a block to work up to it. Highly recommend if you aspire to crow.

I was glad today was a short video. When my alarm went off at 5:30am I was just dreading getting on the mat. Knowing I only had to give it 20mins was motivating lol.

I am usually in my pajamas when I did yoga with Adrienne, so I will blame that on my lack of crow pose

I should try that intro video one of these days while in better yoga clothes. I would like to conquer crow pose!

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[LBW]

Day 13 done and it was crow pose day. I can do crow but practiced this morning in my jammies and so no way my legs were staying put on my arms. So skipped it.
For those interested in working up to crow practice (and I promise it is more about physics of balance then it is strength) Adriene has a video that is just teaching how to do crow. It's very step by step and shows how you can use a block to work up to it. Highly recommend if you aspire to crow.

I was glad today was a short video. When my alarm went off at 5:30am I was just dreading getting on the mat. Knowing I only had to give it 20mins was motivating lol.

Good to know! I’ll get there one day.