Anyone doing 30 day Move yoga with Adrienne?

[jgenie]

Day 13 done - not my favorite. Seemed mostly positions I couldn’t hold today. Might be that I’m tired from my run this morning though.

[Mommy_Mea]

Day 14 done - it was okay, not too hard, but wouldn't say it was my favorite (not bad, just "meh").

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[wendibird22]

Day 14 done - it was okay, not too hard, but wouldn't say it was my favorite (not bad, just "meh").

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Same here

[wendibird22]

Day 14 done - it was okay, not too hard, but wouldn't say it was my favorite (not bad, just "meh").

Sent from my Pixel 5a using Tapatalk

Same here

[jgenie]

Day 14 done! Super excited to be able to do the yoga squat. I think my HIIT workouts helped there. I have trouble putting pressure on my wrists in the leg raise portions. Anyone have tips for distributing my weight through fingers and knuckles rather than just heel of my hand?

[Mommy_Mea]

Day 14 done! Super excited to be able to do the yoga squat. I think my HIIT workouts helped there. I have trouble putting pressure on my wrists in the leg raise portions. Anyone have tips for distributing my weight through fingers and knuckles rather than just heel of my hand?

For all the yoga positions I can't do well, the squat is oddly one I can, and while it hurts, I always like how my hips feel after

For the hand - I see it more as a focus on my fingers, there is no way I could actually take the weight off my palms

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[jgenie]

For all the yoga positions I can't do well, the squat is oddly one I can, and while it hurts, I always like how my hips feel after

For the hand - I see it more as a focus on my fingers, there is no way I could actually take the weight off my palms

Sent from my Pixel 5a using Tapatalk

I found some old hand videos she has. I’m going to try those to see if I can build up my wrist strength.

Day 15 done! I woke up with a sore back this morning. I think it was the low squat from yesterday. Oddly today’s practice was exactly what I needed to work the kinks out.

[jgenie]

For all the yoga positions I can't do well, the squat is oddly one I can, and while it hurts, I always like how my hips feel after

For the hand - I see it more as a focus on my fingers, there is no way I could actually take the weight off my palms

Sent from my Pixel 5a using Tapatalk

I found some old hand videos she has. I’m going to try those to see if I can build up my wrist strength.

Day 15 done! I woke up with a sore back this morning. I think it was the low squat from yesterday. Oddly today’s practice was exactly what I needed to work the kinks out.

[jerigirl]

Congrats to everyone participating! We're halfway through!

[jgenie]

Day 16 done! Morning practice feels like such a treat. Working to go to bed earlier so I can practice in the morning rather than just before bed.