I practice very first thing in the morning. It is my quiet time before anyone is awake and starts my day off right!
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I practice very first thing in the morning. It is my quiet time before anyone is awake and starts my day off right!
Sent from my Pixel 5a using Tapatalk
DS1 June 2009
DS2 June 2011
I want to puke if I do yoga after eating. I try to do it in the morning, after a cup of coffee. I’m also terrible at it, but it makes me feel good. I agree that the 2nd half of today was tough, and it might have discouraged me from continuing a year or two ago. Now, I’m just going to just do what I can, knowing that trying is better than nothing, and it’ll only make me stronger over time.
I got Day 1 done!! I had planned to do it just before bed each day as a way to relax but DC kept coming in so I’m going to try for first thing in the morning.
I tried to do mine in the master bathroom where we keep a space heater so it's nice and warm, also large and peaceful with a big window. And private. Or so I thought. Apparently a dog was outside whining, so a child let the dog in. Then DH proceeded to barge in (CLOSED DOOR, PEOPLE) while the dog freaked out at what I was doing on the floor and started booping me all over my face, knocking out my AirPods...had to pause the video...and I was supposed to be relaxing and breathing. SIGH.
Day 2 done. I so badly wanted to hit snooze but I made myself get up and on the mat. Glad I did.
Mom to two amazing DDs ('07 & '09) and a fur baby.
Gluten free since Nov '11 after non-celiac gluten sensitive diagnosis. Have had great improvement or total elimination of: migraines, bloating/distention, heartburn, cystic acne, canker sores, bleeding gums, eczema on elbows, dry skin and scalp, muscle cramps, PMS, hair loss, heart palpitations, fatigue. I'm amazed.
Day 2 done here too. I did it first thing this morning again. And again it was hard, but so glad I did it!