It was hard. And it used to not be hard. Goes to show that not practicing for 6+ months makes a difference. I don't realize how much stronger and more flexible I get until I don't do it for a while. My butt is sore from yesterday's 3-legged dog lol!Originally Posted by LBW
Results 31 to 40 of 174
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01-03-2022 #31
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Mom to two amazing DDs ('07 & '09) and a fur baby.
Gluten free since Nov '11 after non-celiac gluten sensitive diagnosis. Have had great improvement or total elimination of: migraines, bloating/distention, heartburn, cystic acne, canker sores, bleeding gums, eczema on elbows, dry skin and scalp, muscle cramps, PMS, hair loss, heart palpitations, fatigue. I'm amazed.
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01-03-2022 #32
Diamond level (5000+ posts)
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Done for today! My abs will be sore tomorrow.....
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01-03-2022 #33
Emerald level (3000+ posts)
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Day 2 done for me too! I woke up and my stomach was feeling off, so a tough day for abs
Sent from my Pixel 5a using TapatalkDS1 June 2009
DS2 June 2011
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01-03-2022 #34
Red Diamond level (10,000+ posts)
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Day 2 done! Morning didn’t happen but I made it!
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01-03-2022 #35
Red Diamond level (10,000+ posts)
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Day 2 done! Morning didn’t happen but I made it!
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01-04-2022 #36
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Day 3 done!! I really enjoyed today’s practice.
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01-04-2022 #37
Red Diamond level (10,000+ posts)
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Day 3 done!! I really enjoyed today’s practice.
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01-04-2022 #38
Emerald level (3000+ posts)
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I enjoyed day 3 as well, although my legs were screaming at the end with the warriors/side planks.
Sent from my Pixel 5a using TapatalkDS1 June 2009
DS2 June 2011
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01-04-2022 #39
Red Diamond level (10,000+ posts)
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I enjoyed day 3 too.
Just fair warning if you haven't done her 30 day practices before....day 6 is usually Ab day (6pack abs for day 6).Mom to two amazing DDs ('07 & '09) and a fur baby.
Gluten free since Nov '11 after non-celiac gluten sensitive diagnosis. Have had great improvement or total elimination of: migraines, bloating/distention, heartburn, cystic acne, canker sores, bleeding gums, eczema on elbows, dry skin and scalp, muscle cramps, PMS, hair loss, heart palpitations, fatigue. I'm amazed.
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01-04-2022 #40
Diamond level (5000+ posts)
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Ack, thanks for the warning! Originally Posted by wendibird22
Day 3 done!
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