Loop ear plugs. They block enough noise (like DH and the dog snoring!) that I fall sound asleep. But they are not so noise cancelling that I wouldn't hear if there were an emergency. I travel with my Loops now too. This past weekend in a hotel with DD2 and the AC unit was obnoxiously loud and our room was next to the elevator so I could hear the mechanics of that. Loops saved me!
Mom to two amazing DDs ('07 & '09) and a fur baby.
Gluten free since Nov '11 after non-celiac gluten sensitive diagnosis. Have had great improvement or total elimination of: migraines, bloating/distention, heartburn, cystic acne, canker sores, bleeding gums, eczema on elbows, dry skin and scalp, muscle cramps, PMS, hair loss, heart palpitations, fatigue. I'm amazed.