Was planning my running route because I have 1 stretch on a busy road with a school so trying to avoid traffic. Figured it out, threw on my running clothes and the rain started pouring.Did weights instead.
Yesterday was a 2.5 mile walk, day before was a 3 mile run.
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10-15-2021 #41
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10-15-2021 #42
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2.25 mile run and 1.5 mile walk this morning.
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10-15-2021 #43
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October 11: Lower body workout
October 12: Upper body workout
October 13: missed! I did walk a little
October 14: Abs and core workout
Here's hoping to get in a full body workout today. Got a deadline for work so I'm being a little optimistic! We'll see!
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10-20-2021 #44
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2 mile run 1 mile walk today
30 minute walk yesterday
2 mile run 1 mile walk Monday
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10-20-2021 #45
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3 mile run M-W
Someday I'll get back up to 4-5 miles.
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10-20-2021 #46
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Also did a 5 mile walk tonight. I think my legs will be tired tomorrow!
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10-20-2021 #47
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I've totally bailed since the 15th. Been crazy busy. This thread is helpful. Maybe I can do my core workout tonight after I pick up the kids...
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10-21-2021 #48
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10-21-2021 #49
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I've been meaning to join in on this thread:
Sunday: Hot yoga class
Monday: Nothing - had to drive my mom home so spent the whole day going back and forth in the car
Tuesday: 6.5 mile walk and hot yoga class
Wednesday: 10 mile walk
Thursday: Hot yoga class
What I really need to do it get back on my Peloton. I haven't been on it since May but now that it's getting cold, I need to make myself do a 30 minute class a few times a week.
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10-25-2021 #50
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10/24 - 2 hour hike
10/25 - 2 mile run 1 mile walk
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